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Nourishing Traditions

by Sally Fallon
The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Omnivore's Dilemma
A natural history of our meals
by Michael Pollan
Omnivore's Dilemma: A natural history of our meals
by Michael Pollan
Breaking the Vicious Cycle
Jane Doe
Breaking the Vicious Cycle
Intestinal Health through Diet
By Elaine Gottschall.
Adrenal Fatigue...
James L. Wilson
The 21st Century Stress Syndrome, by James L. Wilson and Jonathan V. Wright.
Popular Articles
Need to know: FATS!
Know Your Fats

by Mary Enig, Ph.D.

Many people misunderstand the ways in which fats contribute to good health. Has the popular press convinced you into think-ing that it is healthful to eat a diet very low in fat? Do you think you should avoid all saturated fats? The truth is, we need to learn how to select the best fats and oils for good health, based on science, not well-meaning but erroneous articles published by the popular press. Find out for yourself in this well-respected and deifinitive book written by a scientist with a Ph.D. in Nutritional Science: Know Your Fats.

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